2 HRS

You will have time to workout with a partner in the HIIT format of 1 minute on, 2 minutes to rest to chat, 1 minute on, another 2 minutes to rest and chat. Then you'll have 1-2 minutes to decide whether you want to connect with your partner before connecting with a new partner to start a new workout set.

Max workout set is 20 movements.

Max number of partners is 10.

Intermediate / Advanced

This event is catered more towards anyone who is looking to maintain their fitness and find a partner who is also in that same mindset.

We're starting you off with at least one thing in common.

Gear Needed

• Whatever you want to workout in (please be comfy)
• Comfy workout shoes
• Your hydration drink of choice (water will be provided)
• A great smile and open heart!

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